About Japa Insight Centre
At Japa Insight Centre, we believe that everyone deserves a safe space to be heard, understood, and supported. Founded by Jayashree Parasuram, our centre was created with a simple belief—that no one should have to face life's challenges alone and that every challenge can become an opportunity for healing, growth, and self-discovery.
We are proudly registered under UDYAM-TN-02-0477538.
Life isn't always easy. Whether you're feeling overwhelmed by stress or anxiety, struggling in your relationships, navigating a career change, coping with loss, or simply feeling stuck, we're here to walk alongside you. We offer a compassionate, confidential, and non-judgmental environment where you can openly explore your thoughts and emotions at your own pace.
Our approach combines empathy with evidence-based counselling techniques to help you better understand yourself, build emotional resilience, strengthen your relationships, and develop practical tools for everyday life.
At Japa Insight Centre, we don't believe in "fixing" people—we believe in helping people reconnect with their own strengths. Together, we'll work toward greater clarity, confidence, and emotional well-being, empowering you to move forward with hope and purpose.
About Jayashree Parasuram
Counseling Psychologist | Career Guidance Counselor | Wellness Facilitator
Mrs. Jayashree Parasuram is a dedicated Counseling Psychologist driven by a deep passion for making a meaningful difference in people's lives. With nearly two decades of professional experience in mental health and well-being, she has positively impacted the lives of over 10,000 individuals through counselling, coaching, guidance, and training.
She holds a Master’s Degree in Psychology, a Master’s Degree in Guidance and Counselling, along with a Diploma in Community Health and a Diploma in Expressive Arts Therapy. Over the years, she has continually expanded her expertise through advanced certifications and specialised training in evidence-based psychological approaches and therapeutic interventions.
Professional Certifications
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Pearson Certified Career Guidance Counsellor (MCMF)
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Cognitive Behavioural Therapy (CBT) Coach Practitioner
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Rational Emotive Behaviour Therapy (REBT)
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Advanced Parenting Skills Training
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Early Childhood Development Training
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Ethics in Counselling
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Specific Learning Disabilities (SLD / Dyslexia)
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Specialized training in various evidence-based psychological interventions and therapeutic approaches
Professional Experience
Mrs. Jayashree serves as a consultant for several schools across Chennai, working closely with students, parents, educators, and institutions to promote emotional well-being, positive development, and effective learning environments.
Her counselling approach integrates multiple therapeutic modalities, enabling her to provide personalised and effective support tailored to each individual's unique needs. She is especially passionate about children's mental well-being, emotional resilience, and learning development, helping young minds build confidence, improve emotional regulation, and achieve their full potential.
As the Founder of Japa Insight Centre, Mrs. Jayashree has successfully designed and delivered impactful programs for schools, colleges, communities, and organisations. She is widely recognised for creating innovative initiatives focused on:
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Mental Health Awareness
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Emotional Well-Being
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Personal Growth and Development
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Resilience Building
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Stress Management
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Life Skills Development
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Wellness Education
Through her work, she continues to empower individuals and communities to navigate challenges with confidence, develop emotional strength, and create meaningful, fulfilling lives.
Understand. Empower. Transform
Mrs. Jayashree's mission is to support individuals in overcoming challenges, discovering their strengths, and creating pathways toward growth, balance, resilience, and lifelong well-being.